About Coach Brittany
Strong mind strong body
About Busy Body Training
Busy Body training came to fruition via my own transformation. It sparked a desire to help women who are struggling in making healthy habits sustainable in their busy lives.
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As a certified personal trainer and nutrition coach, my aim is to help you identify your goals, design an exercise or nutrition program that fits your needs, and guide you every step of the way.
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But UNLIKE every fad diet, pinterest board workout, and quick fix promise, I plan on setting you free in the end.
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My three pillars of coaching are:
† Education
† Empowerment
† Perseverance
Giving you the tools and confidence to succeed will always be my mission.
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In 2018 I began my own fitness journey seeking weight loss. I succeeded by losing 30lbs, but what I gained was something I couldn't keep to myself.
Fitness and nutrition became something I wanted to be an advocate for. Sharing science based fitness practices really appeases the nerd in me. Outside of fitness,I have a deep love for my husband, children, and coffee.